Join the TRU Wellness Centre at Kamloops Hot Yoga to explore emotional regulation benefits of moving your body!
This free session of Yin Yoga is a wonderful activity during the exam season.
Date: Wednesday, Dec. 10
Time: noon – 1:15 p.m.
Location: Kamloops Hot Yoga, 953 Laval Crescent, unit 6
Before your session:
- Arrive 10-15 minutes early
- Wear comfortable clothing
- Bring a water bottle and a yoga mat
- Show your student ID or employee ID at the door
This event is free because of a generous donation from Lululemon and funding from the Wellness Centre!
